OTR 220 | Defeating Ego Through Jiu Jitsu (Ft. Justin Hayward)

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What life lessons can be learned through Brazilian Jiu Jitsu? Remso speaks to his friend Justin Hayward, the guy who first motivated him to join a BJJ gym. They discuss the journey, lessons, and moments that have made this experience so impactful for both their lives.

Follow Justin on Instagram www.instagram.com/justin_the_surgeon_hayward/


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